Aspects of the present disclosure relate to wireless communications, and more particularly, to reference signal (RS) designs that allow for tracking loop updates and paging of UEs using various RSs. One example method includes identifying reference signal (RS) monitoring occasions for a user equipment (UE) in an idle or inactive mode; and transmitting, to the UE, reference signals in the identified RS monitoring occasions, the RS monitoring occasions being associated with RS for tracking purposes and RS for an indication the UE is to wake up to process additional signaling.