According to an aspect of the present invention, there is provided an optical recording medium including a first substrate, a first adjusting layer, an organic recording layer, a second adjusting layer and a second substrate, sequentially stacked in the mentioned order. The first and second substrates have a refractive index of n1. The organic recording layer has a refractive index of n2. The first and second adjusting layers have a thickness of k and a refractive index distribution in a range of ns from a minimum value on sides contacting with the organic recording layer to a maximum value on sides contacting respectively with the first and second substrates. ns satisfies n2≦ns≦n1, and k satisfies 5≦k≦200 nm.