A receiving method and apparatus is disclosed. The method comprising steps of: receiving a plurality of data according to a symbol clock signal, and reading out the plurality of data according to a first clock signal and generating a water level; receiving a second clock signal so as to generate a third clock signal, and adjusting the speed of the third clock signal according to the water level; determining a sampling frequency of the plurality of data according to a data amount of the plurality of data during a unit time period or parameters of the plurality of data; and dividing the third clock signal by a dividing value or multiplying the third clock signal by a multiplying value so as to obtain the first clock signal and adjust the water level by a clock generator.