A microwave heating apparatus and a method of operating a microwave heating apparatus are provided. The microwave heating apparatus comprises a load receiving cavity, at least one microwave source, a plurality of feeding ports connected to the microwave source and the cavity for feeding microwaves to the cavity, a measuring unit and a control unit. The measuring unit measures, for at least one frequency or within a frequency range, the power of microwaves reflected back to the microwave source for at least part of the plurality of feeding ports. The control unit selects at least one of the feeding ports based on the measured powers of the reflected microwaves in order to feed microwaves to the cavity via the at least one selected feeding port during operation of the microwave heating apparatus at the at least one frequency or within the frequency range.