A fat saturation method for a magnetic resonance imaging system having a main magnet providing a magnetic field B0 The method includes: driving a shim coil assembly with a first set of shimming currents to sufficiently alter a B0 field inhomogeneity of the magnetic field B0 within a region that includes a first imaging volume of interest such that water saturation inside the region is reduced from before the first set of shimming currents are applied; applying a fat saturation pulse to the region; identifying the first imaging volume of interest from the region; driving the shim coil assembly with a second set of shimming currents to alter the B0 field inhomogeneity of the magnetic field B0 within the first imaging volume of interest such that the B0 field inhomogeneity within the first imaging volume of interest is reduced; and obtaining magnetic resonance signals from the first imaging volume of interest.