Abstract:
The invention relates to a sports mat, especially a judo mat, of an elastic foam-like material (4) and possibly a sheath (7). According to the invention, the elastic foam-like material (4) is arranged on a stiff, approximately circular plate (3) which has a central projection (5) on the underside and is fitted so as to ''float'' on a yielding foam (6).
Abstract:
The invention concerns an exercise device for developing dynamically explosive muscle-power, intended for use in sport and for rehabilitation purposes, with a suction unit and holding means (1; 13; 15). The invention calls for the suction unit of the device to have at least one suction cup (2). In a preferred embodiment, at least one suction cup (2c) is connected up to a vacuum line, the intensity of the vacuum in at least one of the suction cups (2c) being adjustable. At least one suction cup (2c) preferably has a shut-off valve.