Embodiments of a beacon interval with boundary time points (BTPs) to improve latency for time sensitive traffic (TST) in Extremely High Throughout (EHT) WLANS are disclosed herein. In some embodiments, a non-access point (AP) station (STA) is configured to decode a beacon frame received from an AP STA. The beacon frame may indicate one or more BTPs within a beacon interval (BI). The non-AP STA may obtain a transmission opportunity (TXOP) for a transmission to the AP STA. The TXOP may be bounded by the one or more BTPs. The non-AP STA may encode a PPDU for transmission to the AP STA during the TXOP.