A network control device, e.g., a gNB, receives a message from a communications device, e.g. a UE, indicating that the communications device is experiencing an in-device coexistence (IDC) problem, e.g. in the 52.6 GHz-71 GHz frequency range with respect to NR-U and WiGig. The message is one of: i) an IDC assistance message indicating that the victim system is Wi-Gig or ii) an antenna panel switch message requesting that the network control device instruct the communications device to change the antenna panel that it uses for uplink NR signaling. The network control device generates and sends a response message to the communications device including: a selected new frequency to be used by the communications device for uplink NR signaling or a selected different antenna panel to be used by the communications device for uplink NR signaling. The communications device implements the change reducing or avoiding the IDC problem.