Disclosed is a vibration control method being largely effective in vibration-proof even when a natural frequency is relatively low and its transmissibility of vibration is high and being thus effective in reducing vibration in a wide range of frequencies; and its apparatus. In the above method, vibration information of a vibration source as a reference signal and vibration information of a vibration-proof object as an error signal are inputted into an adaptive filter. The reference signal is processed by regenerating a filter coefficient on the basis of adaptive algorithm, to form a feedforward signal. In the other hand, vibration information of the vibration-proof object is inputted in a feedback calculating means, and a feedback control signal is formed on the basis of a feedback control rule. The feedforward control signal and the feedback control signal are synthesized, to form a drive signal for a vibration exciting means. The vibration exciting means is thus controlled and driven on the basis of the drive signal.