A method and system may transmit during a traffic indication window, such as an ATIM window, a frame indicating a power management mode and may then transition to the power management mode, possibly before the end of the traffic indication window. Another method and system may receive or transmit during a beacon interval an indicator of a desire to enter a sleep state, then transmit or receive an indicator of a desire to enter the sleep state, and then enter the sleep state prior to the end of the beacon interval. Other embodiments are described and claimed.