The present invention is directed to an impact absorption and detection system, including: one or more deflectable arch springs, having at least one leg with proximal and distal ends; and one or more bases, each of the proximal and distal ends attached to a base. Some embodiments may include: a plurality of arch spring assemblies, including: a deflectable arch spring having at least one leg with proximal and distal ends; one or more bases, each of the proximal and distal ends attached to a base; at least one sensor attached to the arch spring assembly; wherein the plurality of arch spring assemblies is configured in a chainmail arrangement and a base of one arch spring assembly is connected with a base of another arch spring assembly; a processor electrically connected to the sensors attached to the plurality of arch spring assemblies; and a data store in communication with the processor.