A walking assistance method may include: computing an amount of exercise of a user based on a biosignal of the user; adjusting a pattern of an assist parameter based on the amount of exercise; and/or generating a force corresponding to the amount of exercise, based on the adjusted pattern. A walking assistance apparatus may include: a pattern adjuster configured to compute an amount of exercise of a user based on a biosignal of the user; and/or a driver configured to generate a force corresponding to the amount of exercise based on a pattern of an assist parameter based on the amount of exercise.