The invention provides a health-care herb tea contained in cups. The health-care herb tea comprises the following raw materials in parts by weight: 15-20 parts of siraitia grosvenorii, 10-15 parts of chrysanthemums, 2-5 parts of stems and leaves of Abrus precatorius L, 2-5 parts of mulberry leaves, 1-3 parts of jasmine flowers, 1-3 parts of fructus gardeniae leaves, 1-3 parts of argy wormwood leaves, 1-3 parts of ilex aculeolata roots, 1-3 parts of tuber fleeceflower roots and 1-3 parts of vietnamese sophora roots. The health-care herb tea is produced according to a conventional technology. The health-care herb tea is loaded at the bottom of a teacup, and the bottom of the teacup is sealed well by filtration membrane paper, so that when people pour water to the health-care herb tea to make the tea and drink the tea, tea leaves can be prevented from floating upwards, the effects of filtering and cleaning the tea leaves can be realized, and the tea drinking quality is improved; when the health-care herb tea is packaged, the tea leaves are put in a filtering layer of the teacup in advance, the tea leaves do not need to be manually grasped when the teas are made, and the health-care herb tea is hygienic and convenience to use. The health-care tea disclosed by the invention has small toxic and side effects, and does not generate drug tolerance; when an appropriate quantity of the health-care tea is often drunk, the purposes of promoting blood circulation and metabolism, alleviating weariness, clearing away heart fire, soothing the nerves, expelling wind and improving eyesight can be realized.