Provided is a core grasping method of grasping a core using a core grasping apparatus. The core grasping apparatus includes grasping devices respectively having expandable and contractible grasping parts. The core includes holes, and at least one of the holes has an inside diameter that decreases in the opposite direction from a direction of a turning moment occurring on the core. The core grasping method involves, when grasping the core, expanding the grasping parts inserted in the holes so as to bring the grasping parts into contact with inner walls of the holes of the core, and grasping thecore and applying a force that suppresses the turning moment to the core.