Systems and methods are described for monitoring an individual subject and facilitating a motion regimen of the individual subject. In an aspect, a system includes, but is not limited to, a deformable substrate; a sensor assembly configured to generate one or more sense signals based on detection of at least one of a movement of the body portion or at least one physiological parameter of the body portion; a processor configured to receive the one or more sense signals, the processor including circuitry configured to identify a physiological state of the individual subject based on at least one of the movement of the body portion or the at least one physiological parameter of the body portion; and an effector operably coupled to the processor and configured to effect at least one predetermined motion of the body portion corresponding to a motion regimen responsive to control by the processor.