A wireless device, system and method. The device includes a processing circuitry is configured to decode duplicate Request to Send (RTS) frames from a first access point (AP) that is part of an Extended Service Set (ESS) including a second AP, the first AP and the second AP buffering data for the device. The processing circuitry is further to cause transmission of duplicate multi-AP channel bonding (MACB) Trigger frames to the first AP and to the second AP in response to the duplicate RTS frames. Each of the duplicate RTS frames and duplicate Trigger frames have a legacy preamble portion over a first bandwidth of a corresponding wireless channel, and a MACB portion over a second narrower bandwidth of the corresponding wireless channel. The processing circuitry is further to decode a first data frame portion from the first AP and a second data frame portion from the second AP.