摘要:
Systems and methods for creating personalized exercise programs are disclosed. An image capture device and a computer device are used to capture images of a user while the user performs athletic movements. The images may then be evaluated to create a human movement screen score. The human movement screen score, goal and time commitment information may then be used to create a personalized exercise program tailored to the specific user.
摘要:
Example embodiments may relate to a system, method, apparatus, and computer readable media configured for monitoring a user performing an athletic movement and/or exercise and generating a fatigue value. Fatigue values may be determined for different groups. In one embodiment, a first value is determined for a muscle fatigue value and a second value is determined for a respiratory value. In another embodiment, a first value may pertain to a first muscle group and a second value may pertain to a second muscle group. A fatigue index may be created from values obtained during an athletic movement and/or a workout session. In further embodiments, a cumulative fatigue index may be determined. A cumulative fatigue index may consider values obtained during several workout sessions. Further, data obtained outside of workout sessions may be considered in determinations relating to fatigue values and/or indices.