Abstract:
The present disclosure provides an exercise guiding system including a sensing module, a calculating module, a converting module and an output module. The sensing module keeps recording an R-R interval of a user doing exercise. The computing module receives the R-R interval from the sensing module and performs heart rate variability analysis on the R-R interval to generate a first output. The converting module receives the first output from the calculating module, recognizes a threshold output of the first output according to a threshold and acquires an anaerobic threshold corresponding to the user according to the threshold output, wherein the anaerobic threshold corresponding to the user is a first heart rate corresponding to the threshold output in the R-R interval. The output module receives the anaerobic threshold from the converting module and outputs an exercise guidance of the user according to the anaerobic threshold.
Abstract:
An exercise bike and an operation method thereof are provided. In a test mode, a processing unit adjusts a resistance of a pedaling activity to be a plurality of pedaling resistances and obtains a plurality of psychological values respectively corresponding to the pedaling resistances by inquiring the user about a rate of perceived exertion. The processing unit calculates the psychological values to obtain a plurality of exercise intensities respectively corresponding to the pedaling resistances and further obtain a correspondence relationship between the exercise intensities and the pedaling resistances. After the test mode ends, the processing unit determines a recommended pedaling resistance according to the correspondence relationship. In a sport mode, the recommended pedaling resistance is provided to the user for performing the pedaling activity. The exercise bike determines the recommended pedaling resistance according to the user's physiological characteristics and/or a rate of perceived exertion regarding a physical activity.
Abstract:
The disclosure provides a method and system for detecting an anaerobic threshold heart rate. After first physiological data, second physiological data and third physiological data are obtained while a user is exercising, an interval of the third physiological data corresponding to an estimated range of first physiological data and a turning point of a curve fitting the third physiological data within the interval are obtained, to determine the anaerobic threshold heart rate of a user.
Abstract:
The present disclosure provides an exercise guiding system including a sensing module, a calculating module, a converting module and an output module. The sensing module keeps recording an R-R interval of a user doing exercise. The computing module receives the R-R interval from the sensing module and performs heart rate variability analysis on the R-R interval to generate a first output. The converting module receives the first output from the calculating module, recognizes a threshold output of the first output according to a threshold and acquires an anaerobic threshold corresponding to the user according to the threshold output, wherein the anaerobic threshold corresponding to the user is a first heart rate corresponding to the threshold output in the R-R interval. The output module receives the anaerobic threshold from the converting module and outputs an exercise guidance of the user according to the anaerobic threshold.
Abstract:
The disclosure provides a method and system for detecting an anaerobic threshold heart rate. After first physiological data, second physiological data and third physiological data are obtained while a user is exercising, an interval of the third physiological data corresponding to an estimated range of first physiological data and a turning point of a curve fitting the third physiological data within the interval are obtained, to determine the anaerobic threshold heart rate of a user.
Abstract:
An exercise bike and an operation method thereof are provided. In a test mode, a processing unit adjusts a resistance of a pedaling activity to be a plurality of pedaling resistances and measures user's physiological characteristics. The processing unit accordingly obtains a plurality of physiological values respectively corresponding to the pedaling resistances. The processing unit calculates the physiological values to obtain a plurality of exercise intensities respectively corresponding to the pedaling resistances and further obtain a correspondence relationship between the exercise intensities and the pedaling resistances. After the test mode ends, the processing unit determines a recommended pedaling resistance according to the correspondence relationship. In a sport mode, the recommended pedaling resistance is provided to the user for performing the pedaling activity. The exercise bike determines the recommended pedaling resistance according to the user's physiological characteristics and/or a rate of perceived exertion regarding a physical activity.